Yesterday morning I had an appointment with my chiropractor and then in the afternoon I had coffee with the BC group.  Generally I look forward to doing both but these days the only thing on my mind is …  I want to nap. 
When I was at the chiropractor’s getting my calves stretched and massaged,  I tried to make small talk with the Doc but I eventually said to him,  you know what,  I could just fall asleep right here on this table.  He laughed and said everyone is walking around the office yawning.  He said it’s just that time of the year. Hey … it’s not just me.
I find the early darkness and cooler temperature of fall make for great sleeps at night.  I just wish I wasn’t so sleepy during the day.
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